A lot of people struggle to maintain the color of their
Jennifer Walczak went from overeating and avoiding the gym to shedding 68 pounds—thanks to grit and a good friend.
Pack your beach bag!
These tasty hummus recipes feature good-for-you ingredi
This is how Ashley Javar lost 137 pounds, one small ste
Every home cook should own one—but most don&rsquo
Never suffer a blister again.
Up to about four cups of coffee a day is perfectly fine
Learn how to make French toast without wrecking your di
'Being a little different is not a liability'
They go on sale today.
In a new study, 10 minutes of walking was more effectiv
Replenish your reserves with these research-backed tact
Here's how a nutritionist feels about Coca-Col
How to banish negative body image—for good.
Eating healthy doesn't have to mean sacrificing din